The therapist standing in front of an anatomy poster of the muscles.

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Notes from the table

Plain explanations of the work, written between appointments.

Notes written

between

appointments.

February 26, 2025

The Benefits of Deep Tissue Massage: Why It's More Than Just a Relaxing Experience

Deep tissue massage gets filed under pampering. In practice it is closer to manual therapy: slower pressure into the deeper layers, aimed at a specific structure, with a specific result in mind.

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