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Pressure that is actually deep
Clients who have given up on deep tissue elsewhere are the most common new booking. The difference is pace, not force.
Home / Customized Body Work
Customized Body Work in Punta Gorda, Florida
Stimulate Your Body and Enhance Flexibility with Our Customized Body Works
Several techniques,
one session,
no upcharge.
01 / Customized Body Work
Swing Back with Zest with Our Customized Body Work Services
No two bodies hold tension the same way, so no two sessions are built the same way. A customized session draws on trigger point work, myofascial release, cupping and lymphatic drainage, chosen after we talk through what hurts, what feels stiff, and what you need to be able to do tomorrow.
Every session runs 60 or 90 minutes and includes every technique your treatment calls for. There is no upcharge for adding cupping, hot stones or aromatherapy, because the point is to treat the body in front of me rather than sell add-ons.
What is included
Our customized body work services
Every technique below is part of the session price. Which ones get used depends on what the intake and the tissue tell me.
- 01
Trigger Point Therapy
Sustained, specific pressure on the tight bands that refer pain elsewhere, held long enough for the tissue to release rather than flinch.
- 02
Myofascial Release
Slow, broad traction through the connective tissue that wraps the muscle, used where stretching alone has stopped helping.
- 03
Cupping Therapy
Negative pressure to lift and decompress tissue, useful across the low back and IT band where direct pressure is uncomfortable.
- 04
Lymphatic Drainage Massage
Light rhythmic work that moves fluid toward the nodes, helpful after travel, surgery or long stretches of sitting.
Bring the stiff shoulder, the restricted hip, the neck that will not turn all the way. We will work through it in an order that makes sense and send you home knowing what to keep doing between visits.
Book a session
Also available
Other modalities
02Deep TissueSlow, deliberate pressure through the deeper layers, for tension that has been there long enough to feel normal.
03SwedishLong flowing strokes at an even pace, for circulation, sleep and a nervous system that needs to stand down.
04SportsPre event, post event and maintenance work for people who train, play and want to keep doing both.
Inquire
Tell me what hurts and when you are free
Calling is fastest, and you will reach the therapist rather than a front desk. If you would rather write, use the form and include the area you want worked on.
Phone
Hours
Mon to Fri, 9:00 am to 6:30 pm