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Pressure that is actually deep
Clients who have given up on deep tissue elsewhere are the most common new booking. The difference is pace, not force.
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Sports in Punta Gorda, Florida
Optimize Your Recovery and Enhance Your Performance With Us
Timed to
your calendar,
not to a menu.
04 / Sports
Boost Your Athletic Recovery with Our Specialized Sports Massage
Sports massage is timed to your calendar. Before an event the work is brisk and stimulating. After an event it is slower and clearing. Between events it is where the real gains are, because that is when restrictions can be resolved rather than managed.
Golfers, pickleball players, runners and cyclists make up much of the practice in Punta Gorda. The pattern is usually the same: one side works harder than the other, and the body compensates until something complains.
What is included
Our sports services
Every technique below is part of the session price. Which ones get used depends on what the intake and the tissue tell me.
- 01
Injury Rehabilitation Sports Massage
Graded work around strains and sprains as they heal, respecting the stage of recovery you are actually in.
- 02
Chronic Pain Sports Massage
Attention to the overuse patterns behind recurring shoulder, elbow, hip and knee pain in single sided sports.
- 03
Sports Massage for Flexibility and Mobility
Assisted stretching and tissue work at the joints your sport asks the most of, with range checked before and after.
- 04
Targeted Muscle Recovery
Post event flushing that reduces next day soreness so the following training block starts on time.
Tell me what you play and when you play it next. The session gets built backward from that date.
Book a session
Also available
Other modalities
01Customized Body WorkOne session built from several techniques, sequenced around the way your body actually moves that day.
02Deep TissueSlow, deliberate pressure through the deeper layers, for tension that has been there long enough to feel normal.
03SwedishLong flowing strokes at an even pace, for circulation, sleep and a nervous system that needs to stand down.
Inquire
Tell me what hurts and when you are free
Calling is fastest, and you will reach the therapist rather than a front desk. If you would rather write, use the form and include the area you want worked on.
Phone
Hours
Mon to Fri, 9:00 am to 6:30 pm